Performance Psychology, LLC, Dallas Individual, Couples & Family Counseling
Change...
Congratulations on taking the first steps towards change! While change may be the only constant in life, that doesn't necissarily mean that it is easy. Pain is an indicator that it is time for a change. Which probably brings us to why you're here....
Challenge....
If you want to experience something different, you need to try something different. Often times, some of the biggest challenges are just figuring out what's going on, where to begin, what to do, how to do it, and plotting the course. This takes...
Courage...
Courage isn't the absence of fear, it is the mastery of fear. Whether this is courage to consider different possibilities, learn something new, adapt to something, increase your mental flexibility, and see life in shades of grey. Feel the fear and doing it anyway! This worthwhile, hard work comes together in...
Counseling...
This is a safe place to explore your thoughts, feelings, and actions in a non-judgemental, supportive environment with someone who is looking out for your best interest. Just as it takes iron to sharpen iron, we need the feedback from an outside, objective, third party for self-improvement. In therapy we work with...
Cairns...
Cairns are markers of your life experience thus far --the path your life has taken, the boundaries you've set, the experiences you commemorate. Therapy often involves examining, re-setting, and creating boundaries, paths, and memorials. This process includes problem solving, considering other possible perspectives, enhancing healthy coping skills, capturing the lessons, and overcoming challenges.
Conclusion...
The match between therapist and client has been found to be one of the most important factors in positive therapy outcomes. If you think that I might be your match, just call or send me an email to start the process. I work with individuals, couples, and families using an ecclectic approach to get results!
About Debra Campbell, LMFT
Debra Campbell is a Licensed Marriage and Family Therapist in Dallas TX, accepting patients from the entire Dallas Fort Worth (DFW) Metroplex such as Plano, Frisco, Dallas, Highland Park and University Park. She takes an eclectic approach to counseling, drawing upon therapy techniques from:
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Debra Campbell, LMFT is the CoFounder of Curis Functional Health, a holistic wellness clinic that helps people heal using the nervous system through mental health, chiropractic, nutrition and other complimentary methods. She specializes in working with elite-domain performance, perfectionism, and couples counseling. Debra is regional specialist in PACT Couples Counseling, one of 50 Level 3 clinicians in the world. She cofounded and sits on the board of The Relational Therapists of Dallas. Debra is the Past President of of The Dallas Association of Marriage and Family Therapists and a member of the American Psychological Association, American Association of Marriage and Family Therapists, Association for Applied Sport Psychology, the Dallas Psychological Association. Debra Campbell, LMFT completed her thesis in perfectionism and achievement motivation in athletes and non-athletes which was presented at the American Psychological Association Annual Conference. She has worked previously with the US Figure Skating Association, the Olympic Training Center, the International Center for Talent Development, and many elite domain performers.
If you’re looking for help, don't wait, call today to schedule an appointment!